Thanks to every for the inputs. I am going to use a flow control valve since it is already mounted on the tractor for another implement that I occasionally use. I may use a needle valve if it comes down to fast.
So, the only thing I have to do is connect one hose to the cylinder and to the flow valve power port and plug the return.
I may have an issue with the cylinder. The hose was cut and it looks like it has not been used in 100 years. The whole mast is rusty but not deep rust. I may try to apply some air to see if it moves at all. There is bleed set screw close to the top. I wonder if I should put some oil before I try the air. What do you think?