ronjhall
Super Star Member
Therapy is over. Knee is healing good. Should be ready to ride on golf cart while you do your run.That's Great David! I'm happy for you!
Good Morning! Clear bright skies 79 now and up to 102 later. Debating on wether to pour cement or run during these few morning hours of tolerable temperatures.
It's an oven out there after 10am. I did an additional 3 mile sunset run yesterday the temp was 99, argg.
Have a great day!
(Ron, how is Betty's knee rehab coming along?)