toppop52
Super Star Member
- Joined
- Oct 19, 2011
- Messages
- 13,209
- Location
- Eastern Shore of Maryland
- Tractor
- Massey Ferguson 1723, Cub Cadet 1864
That's for sure. I doubt many have a workout heart rate of 140+ for very long while hoeing.
I am also keeping my cardio exercise up while I'm there. After I do the weights it's 3 miles on the elliptical (38-42 minutes-level 15).
My last stress test I spent 9 minutes on the treadmill, my heart rate wouldn't get over 122 at a dead run. Doctor said just shut it down, get the pics and send him home. Now I'm not that good since my arthritis got worse, but I do well for an old fat boy!