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  1. #9771
    Elite Member sodamo's Avatar
    Join Date
    May 2004
    Posts
    3,006
    Location
    Big Island, HI
    Tractor
    Kioti CK30HST, Case DX35

    Default

    Well Don, not an easy answer. The Atkins loss was back in 1977. Would have to say that with some fluctuation, I basically kept it off until I retired in 93, then it crept back on, slowly at first, but these past 5 years have been a surge. Would be easy to blame it on reduced activity, first after the house being mostly built, then my aching knees, but the hard truth is I just ate what I wanted, when I wanted, super sized, extra portions, eating past full - pure bad habits.

    Gonna have a small glass (6oz) of beer in a while to finish off my 600 calorie fast day

    David Sent from my iPad using TractorByNet
    David
    Please visit: Vacation Hawaii

    CK30HST, FEL w/ATI Tach all, Toothbar, Pallet forks, BH, Hydraulic Offset Flail, Brush Hog, Box Blade, PHD, Tiller, Landscape Rake, Boom pole w/extension&winch, Quick hitch, TuffTop Canopy
    Case DX35 w/LX116 "bobtach" Loader,

  2. #9772
    Super Star Member
    Join Date
    Jul 2011
    Posts
    14,431
    Location
    Yanceyville, North Carolina
    Tractor
    Kubota L4400

    Default Re: Good morning!!!!

    04-12-2013 Currently 72 degrees. It looks like severe weather might be a possibility later in the morning or soon after.
    The PUPIL who does not surpass his Master, fails his Master.

  3. #9773
    Elite Member WayneB's Avatar
    Join Date
    Oct 2006
    Posts
    2,682
    Location
    New Hampshire
    Tractor
    Kubota B-7500

    Default Re: Good morning!!!!

    37 degrees with rain right now, actually sleet I think. Heading out at around 4:30 to go north for the weekend. Not the best weather, but good friends, drinks, food and the first weekend at camp.

  4. #9774
    Super Star Member RoyJackson's Avatar
    Join Date
    Nov 2001
    Posts
    18,298
    Location
    Bethel, Vermont
    Tractor
    John Deere 4400 MFWD, Deere 855D UTV and assorted implements

    Default Re: Good morning!!!!

    2013-04-12, 0410

    33 here now...light freezing rain. Might be an interesting ride to work this morning...
    37 is the predicted high with 100% chance of precipitation.
    Roy Jackson

    "Any government that does not trust its citizens with firearms is either a tyranny, or planning to become one."
    -Joseph P. Martino

  5. #9775
    Veteran Member sam5570's Avatar
    Join Date
    Jan 2012
    Posts
    1,319
    Location
    south west virginia
    Tractor
    new holland tn70

    Default Re: Good morning!!!!

    well it's 56 now had some rough thunder storms over night. rain for today high in the 60's, no sleep here when it storms my old est dog gets nervous now when it thunders. hope everyone has a great day.

  6. #9776
    Elite Member
    Join Date
    Feb 2012
    Posts
    4,359
    Location
    Holland, PA
    Tractor
    Kubota L5740, Case IH 255, Gravely 8199G

    Default Re: Good morning!!!!

    what a difference a day makes. 43 going to 70, with an inch of rain about to start.
    I have to drive my wife to an early chemo appt this morning so it's time to
    up and at 'em

  7. #9777
    Super Member farmgirl19's Avatar
    Join Date
    Mar 2013
    Posts
    6,557
    Location
    Texas
    Tractor
    1986 JD 1050, and 1941 Avery

    Default Re: Good morning!!!!

    Quote Originally Posted by daugen View Post
    what a difference a day makes. 43 going to 70, with an inch of rain about to start.
    I have to drive my wife to an early chemo appt this morning so it's time to
    up and at 'em
    50 heading to 75! I am sorry to hear of your wife's health issue, daugen. My thoughts are with you both.
    If man had enough horse sense to treat his wife like a Thoroughbred, she would never grow into an old nag.

    If you're going to climb in the saddle, better be ready for the ride!

    "If you see someone without a smile, give them yours!" - Dolly Parton

  8. #9778
    Super Member
    Join Date
    Dec 2007
    Posts
    5,221
    Location
    Ohio
    Tractor
    JD 5520, 790 TLB-- Kub L4300, B7800, MX5100

    Default Re: Good morning!!!!

    Sodamo--What has worked for me is the near total elimination of saturated fats and six to seven servings of fruits and vegetables a day. Zero red meat, baked fish a few times a week, a little chicken and count the salt as well. Lots of fiber type things, easy on the sugar and the challenge is to keep from losing too much. Very few processed foods as well. Seems where you live would be natural for fruits and vegetables.

    Couple the above with some sort of serious workout of an hour a day with no skipping days and your new screen name could be "Sodamo Slim". Gotta be serious about it though or it won't work. No or almost no saturated fats and no excuses.
    ******

    May I be the kind of person my dogs think I am,

  9. #9779
    Super Member
    Join Date
    Dec 2007
    Posts
    5,221
    Location
    Ohio
    Tractor
    JD 5520, 790 TLB-- Kub L4300, B7800, MX5100

    Default Re: Good morning!!!!

    Rained cats and dogs overnight in Ohio and a cooldown into the 50's is on tap for a few days. Tree buds are opening up and there seems to be hundreds of birdstrying to nest in my trees. Am looking hard for the first hummingbird. Grass grew a couple inches yeterday and I'm thinking it's a good thing I did the lawn mower maint before I put it away last fall. It's good to go right now and I'll need it PDQ.
    ******

    May I be the kind of person my dogs think I am,

  10. #9780
    Super Member ronjhall's Avatar
    Join Date
    Apr 2000
    Posts
    7,228
    Location
    SE Michigan, TX when its cold in MI.
    Tractor
    Kubota 2910 HST

    Default Re: Good morning!!!!

    First cup of coffee is poured. 34 degrees with rain this morning. Heading to 48 with more rain all day. Got enough rain for awhile. As gloomy as it has been the past few days. Thing have finally started to green. Need some sun and warmth and I will need to think about getting lawnmower ready to cut lawn.
    Thank for the encouragement about my mothers care. I got many personal reports from people in our town and my family that have used the home we put my mother in. We are very pleased with the care. When we did a search on the internet for ratings on nursing homes. It was just below average. Not good. But when we got personal reports from 10 different families about how good they are. Plus reports on the higher rated homes that did not match their ratings. It was a easier decision. While it has been a very hard decision The support from family, friends, and community organizations has been outstanding. Still a long road to go. For now the constant trip across town have ended. Thanks everyone for the support.
    Good Morning All.


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