irwin
Veteran Member
Over the years I have had 3 surgeries on my neck to relieve nerve impingement. I broke my neck in a car wreck at age 20 and calcium has been taking over the joints progressively moving up from C6. After 3 surgeries, I don't have any nerve pain, but I only have 3 vertebrae that will actually move, the rest are all fused together. Looking behind or even to the side is either turning the whole body or use of mirrors. I do back into things a lot on the tractor when out in woodlands, but it is a small price to pay for not having the use of one arm. That is what always happened to me, first tingling in the arm and hands and if not fixed total paralysis. It took me a couple of years to regain the strength in my right arm after one surgery to relieve the pressure on my nerve.
I still get stiff neck a lot, but a few minutes on my Teeter inversion table and it helps a lot. I have a herniated disc in my lower back that gives me a lot of problems and inversion really helps with that also. I just hang upside down for a few seconds at a time, twist back and forth with neck and back then raise up. Repeat 3 or more times and it lasts for days, sometimes weeks. I am a believer in the inversion table therapy and it is much cheaper to just buy one than go to therapy for stretching sessions.
Another vote for the inversion table noted. Thanks for joining us Gary. I'll be haunting craigslist for one tonight.
Sounds horrible to lose the use of a right arm (or left arm) one day everything is fine, then zap a car wreck, or a fall, or a tornado, or doing something during sleep, or like me turning my head too fast.