I knew this was the right place to ask the question...
Wen, thanks for the very detailed response, but I have re-read your post about 3 times and still don't get it (or can't quite picture it).
I live in New England, so the frost line is about 3 1/2-4 ft I believe..I will need to verify before I start, but I know it is more than a few inches.
I think I agree with you about the pit, I scanned a few books last night and they said a few very negative things about them...not just about liquids (i.e. gas) collecting in their, but als supposedly even the fumes are heavier than air and will tend to collect in a pit, just waiting for a spark to ignite them....scratch the pit.
Now for the floor:
I can't quite picture what you mean by the "beams", my floor is 24X30, my frost line is going to be about 3-4 ft. first reading of your post, I was picturing a 12" X 18" X 30 feet long pour, below the frost line, and that if they were going to be 8-10 feet apart I would need 3 or 4 of them. Since that didn't make any sense to me at all, now I think maybe you are talking about what I would call a "post", in order words, dig 18X12 inch holes (maybe I could use sono-tubes instead), every 8-10 feet in each direction, so I would need about 16 of them (4 rows of 4 post, 1 at each corner and then evenly spaced more or less the rest of the area. The posts would get dug, the rebar would be added to the posts, and they would be poured and allowed to harden.
The rest of the floor, I was going to use the sides of the building (it has concrete walls up the first couple of feet and then turns to wood) as the form, so only by the entrance would I need to put in a 2x12. Then I would dig out the entire floor about 12 inches deep, put in 3-4 inches of sand, use chairs to hold rebar in place every 18 inches (is that layed in a grid pattern, or all in one direction? grid would probably be better).
Is the concept that the floor itself is supposed to sit on top of the posts? If you had a really thick slab, say 6 inches heavily reinforced with re-bar, do the post really do any good? The slab is going to be sitting on the ground anyway, right? If the slab was suspended on the posts, then I could see how they would prevent the floor from moving with the frost, but since it is going to be lying directly on the ground, won't it move when the ground moves anyway?
Do I have that right? I think I understand the rest, but I am going to pickup a book at home depot anyway...their is more to this than I realized, and would rather do it right first.