cowboydoc
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Re: While we\'re doing rookie questions -
Just a little heads up on using the heel guys. Trauma to the rear of the heel is the second most common reason for heel spurs. I wouldn't use your heel or foot to pound on anything. It doesn't take alot to upset the mechanics of the foot and those of you who have foot problems know how terrible it can be. It may be years before you actually develop the problem but once you have it it's difficult to treat and very painful.
Just a little heads up on using the heel guys. Trauma to the rear of the heel is the second most common reason for heel spurs. I wouldn't use your heel or foot to pound on anything. It doesn't take alot to upset the mechanics of the foot and those of you who have foot problems know how terrible it can be. It may be years before you actually develop the problem but once you have it it's difficult to treat and very painful.