My Woods rotary cutter recommends 1-5 mph. But when cutting a mixture of tall weeds and grass, I get a lot of stripped weed stems left bent over at 4-5 mph. If I gear down, it looks better.
OTOH, if it's just 12" grass, I can mow in 4th or 5th gear (of 8) and it looks good.
Of course, we are talking looks. Even if it doesn't look good, I still probably accomplished the purpose, but I do prefer it to look good if I'm going to bother mowing.
Bottom line, I'd say cut at whatever speed gives you the results YOU desire.
Bush Hog does recommend keeping the PTO rpms at 540 to minimize wear on the blade mounts. I guess lower speed results in more blade swing.
Ken