You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

Tractor & Equipment Auctions

2012 PETERBILT 388 NATIONAL CRANE TRUCK (A50854)
2012 PETERBILT 388...
71052 (A49346)
71052 (A49346)
2021 Case IH Magnum 240AFS CVX Connect MFWD Tractor (A50657)
2021 Case IH...
4- 6 DRILL COLLARS (A50854)
4- 6 DRILL COLLARS...
Pallet Fees (A50775)
Pallet Fees (A50775)
1263 (A50490)
1263 (A50490)
 
Top