You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

Tractor & Equipment Auctions

2018 John Deere 245G LC Excavator - Hydraulic Thumb, Tooth Bucket, 56K LB Class (A57024)
2018 John Deere...
2018 Ford Fusion Hybird Sedan (A53424)
2018 Ford Fusion...
2014 Ford F-250 Ext. Cab Pickup Truck (A54814)
2014 Ford F-250...
2019 Genie GS-3232 32ft Electric Scissor Lift (A53421)
2019 Genie GS-3232...
John Deere 3025E (A53317)
John Deere 3025E...
2017 Ram 4500 Bucket Truck (A55302)
2017 Ram 4500...
 
Top