You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

Tractor & Equipment Auctions

2021 JCB HM180T Hydraulic Breaker Excavator Attachment (A49461)
2021 JCB HM180T...
2008 Ford F-250 Pickup Truck (A50323)
2008 Ford F-250...
2011 FREIGHTLINER M2 TANDEM AXLE FLATBED TRUCK (A51222)
2011 FREIGHTLINER...
JOHN DEERE 3040 TRACTOR (A50459)
JOHN DEERE 3040...
2015 Manitou MLT840-115 PS 4WD Telehandler (A50657)
2015 Manitou...
1 guard rail (A49346)
1 guard rail (A49346)
 
Top