You Know You Are Old When

   / You Know You Are Old When #29  
@haydude here's an old man workout.

You start with a 1lb sack of potatoes held out level at arms length. Keep using that until you can hold it for 2 mins x 5 reps.

Then you just slowly work your way up 2lb sack, 5lb sack, stopping at 50lbs.

Once you can hold a 50lb sack for 2 mins x 5 reps, you go back to the 1lb sack but this time put a potato in it. Lol.
 

Tractor & Equipment Auctions

UNUSED X-STAR 101" X 20' LOADING RAMP (A51247)
UNUSED X-STAR 101"...
2016 KENWORTH T270 S/A SERVICE TRUCK (A51406)
2016 KENWORTH T270...
2010 Ford Edge SE SUV (A51694)
2010 Ford Edge SE...
2025 IR UNUSED Cleanout Bucket (A53117)
2025 IR UNUSED...
2015 Ford Escape SUV (A50324)
2015 Ford Escape...
2016 Freightliner Gradall D152 Truck Mounted Excav (A53117)
2016 Freightliner...
 
Top