Well..... I guess the bright side is, we will be seeing more of you here for a few weeks . I look forward to seeing all of the differnt colors your ankle will become.
It does take a long time to heal but the ice will help it get better, faster.
Actually, I highly recommend soaking your whole foot and ankle in cold tap water for 20-30 minutes at least 4-5 times daily.
It doesn't have to be ice cold to help, and soaking hits the whole thing-all the injured tissues, as well as keeping it tolerable so you can do it longer.
Once it is good and cold is also a great time to start doing the range of motion exercises- and it will hurt less then too.
Good re-minder on winter time roof safety, :thumbsup: apparently you never heard how to turn a dishwasher into a snowblower. I only shovel snow off the flat porch roof when it gets 2 ft. plus, the rest I use ice melt puck thingies, if that don't work, I wait till July.
This winter here has been easy pezzy for me, Me., hardly any snow to speak of so far, there's bare ground all around and my snowplow is all rusty and bored. Last year at this time, my L3400 couldn't even make it in the woods because of to much that white ---- fertilizer.
Maybe... doctor gave Me only this week in sick leave. .. Black area in My ankle grow everyday. I have use cold ice pack many times per day at it really helps a lot.
Yo ....
Who's is clearing the snow off the roof now?
How are you doing?
Did the roof collapse on you?
Don't make me come over there!
Give us an update....