Well it depends on what item it is.
Frying pans immediately after removing the meat I run a metal flat end spatula over the surface, splash hot water into the pan, swirl it around to remove any residue stuck on, steams pretty good, then I wipe out with a paper towel, use another part of the paper towel until it wipes clean enough, dry with anothe paper towel and good to go. One fry pan always sits beside the cooktop. If storing the pan I clean again with hot water, dry, dry on the cooktop, melt coconut oil into it and smear over the pan. Coconut oil has antiviral, antibacterial, and antifungal properties from its medium chain fatty acids/triglycerides.
If it is a Dutch or oval oven, I deal with it after cooking and then run hot water over it and use a special lodge plastic scraper to free up anything stuck. Sometimes a plastic abrasive pad. Then wipe under running hot water until clean enough with a paper towel, wipe dry. Then heat on low heat on cooktop until dry, dry, and do the coconut oil treatment. Then store.
Griddles if just hot cakes or eggs, just wipe off with paper towel under water, heat on cooktop, do the coconut oil treatment and store. If bacon, or ham, then I clean like a dutch oven, getting all the bits off. Then the coconut oil.
Muffin pans, depending on what I cook I treat like a griddle.
This is about half my collection of bare cast iron. All my cast iron is Wagner and Griswold, most nearing 100 years old. All as good as new.
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