A couple of points
1 - disclaimer - I am not an electrician - I have wired my own house according to the NEC and had it inspected and the inspector said I did everything right, but I am not a licensed electrician.
2 - your circuit breaker must be sized to protect the wire in the walls. It is OK for the circuit breaker to be smaller than the wire can handle but not more. So, the first issue is - what size is the wire? This should be written on the sheath of the wire somewhere and determines what you can do from here.
3 - I can think of two ways to solve your problem depending on how many WIRES are in the box (not how many were hooked to any plug).
3a - if you have 4 wires (usually white, black, red and bare or green), you can simply connect the white, black and bare (or green) to a 110v outlet of the appropriate rating and tape off the red wire. This is your simplest alternative and the one I would suggest if you have 4 wires in the box.
3b - if you only have 3 wires, you will have to rewire the breaker box as well. First, switch off the circuit breaker and disconnect the existing plug in the plug box. Then remove the black and white wires from the two existing 2 pole circuit breaker. Remove and reserve the 2 pole circuit breaker for later use. Add a single pole circuit breaker. Connect the hot (black) lead to the new single pole circuit breaker and the neutral (white) lead to the neutral bar. Do the same at the outlet. You will now have a 120 volt outlet properly wired.
So, in summary - find out what size your wire is and how many wires you have. Once you know that you will know what size circuit breaker you can use and whether you have to replace the breaker or whether you can use the existing one. It also tells you the type of plug you can mount in the box. Then, counting wires tells you whether you must replace the circuit breaker and rewire the pannel to get a 120 volt return to the box or whether it is already there.