I put a pair of orange foam ear plugs in my pocket every day. I wear them every time I do something that is going to be noisy. Most of the time when I'm cutting a lot of wood, I just keep them in all day. When I'm going to do something extra super loud, I put in the ear plugs and also put on a set of head phones. This is for shooting, using a grinder or cutting metal. I've been doing it for 30 years and feel that my hearing is better then most people my age. I plan to continue doing this the rest of my life. You just have to get used to doing it every time you are dealing with loud noise, and most importantly, have the ear plugs with you. They may not be considered the very best at stopping noise by some people, but they are better then nothing, and when installed properly, I feel that they do a great job.