I'm doing the carnivore diet right now and it suits me very well. I look forward to getting my bloodwork done next week to see how it has affected my pre-diabetes. I eat absolutely no sugar, no bread, no pasta, no rice and no fruit or vegetables to speak of. My biggest cheat is a baked potato about once a week with butter. Which I shouldn't even do that.
KenDBerryMD
My inflammation in my knee is almost non-existent, I feel more alert and no brain fog. My memory has improved. My sleep has improved though I take magnesium citrate to help with that.
I cook a big batch of food on the Traeger smoker or my Blackstone. I just cooked 3lbs. of smash burgers 4lbs of chicken breasts 5lbs of bacon in about two hours. So that will last about 4 or 5 days.
My wife doesn't cook much meat anymore. I cook the meat and she cooks the things she wants to eat, she isn't on carnivore. Before you knock it do some research. The medical community (Drs) has duped us all. So has the big food industry. Tried to vilify red meat, and eggs and red meat and eggs are two of the most nutrient dense and best source of vitamins and minerals you can get.
Red meat is the holy grail for a carnivore. I have a freezer full of it and another half coming in December, which I will split with my two sons. Christmas gift.