We were out to dinner last night and the topic came up. There were 3 people who were all on some type of diet. No carbs, all protein, no sugar etc... I was saying that I typically eat one meal a day, typically dinner. In the morning I'm never hungry..I have a couple cups of coffee before 9qm, then another one or 2 for lunch, by 4pm I'm hungry.
How many times a day do you eat
- Thread starter Tomtint
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Thomas
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Breakfast lunch enough to take the edge off maybe snack during mid afternoon,dinner my main meal. :licking:
RNeumann
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Health lies in healthy circadian habits | Satchin Panda | TEDxBeaconStreet - YouTube
You are ahead of your time! Might live forever.....
Industrial Toys
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Don't care to have breakfast. Often just one BIG meal a day. No holds barred!
Quit my weekend drinking a month ago. Man, I find myself hungry without those calories.
Quit my weekend drinking a month ago. Man, I find myself hungry without those calories.
...I couldn't make it through 45 seconds of that guy talking.....
poncho62
Silver Member
One coffee first thing in morn, bowl of cereal soon after. Lunch is usually a sandwich.....Regular supper, meat/potatoes, veggies etc. My wife has to have a little something every 2 hrs or gets the shakes...Blood sugar seems a bit out of whack, but the doctor can't find anything...puzzling. Her mother was the same.
Oaktree
Super Member
I'll have something a little more substantial for breakfast (more of a lunch item as opposed to traditional breakfast fare) but otherwise same for me. Probably should have a smaller meal for supper than I do. Don't do coffee...never developed a taste for it, wife did get me to drink tea when we first started dating.
deserteagle71
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BIG breakfast every morning just after getting up. Then a light supper in the evening.
Don't understand how anyone can function having to do hard physical labor without having a good breakfast beforehand.
Don't understand how anyone can function having to do hard physical labor without having a good breakfast beforehand.
Big Barn
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Four meals a day for me. Plus a protein shake pre workout and protein smoothie post workout.
Celery juice on an empty stomach when I get up
And a coffee or two later in the day.
Celery juice on an empty stomach when I get up
And a coffee or two later in the day.