A little hint on hearing protection - it's only good if it's handy.
I've been using over the ear muffs rated 30 dB NRR or better since about 1980 when around "noise". Lawnmowers, chainsaws, etc.
But I like to listen to radio etc.
So at first I just jammed the earbuds into the foam in the muffs. And had the earbud wire hanging, usually with the device in my cargo pants pocket.
I've tried many pairs of muffs with radios etc. built in. All failed after a year or so. I've gone through 3 pairs of the 3M Workmates.
One of my BIG problems with all the "muffs with sound" is that they are relatively expensive. Multiple pairs even more so.
Now I just keep a small pair of BT earbuds that are paired with my phone. And I've about 6 pairs of "muffs" around. One for each tractor, one for the lawnmower, one for the LT10 sawmill, one w/ my chainsaws and one so I don't have to listen to whatever my wife has on TV. The BT earbuds fit inside my ear and the muffs fit over.
So I have the muffs scattered around and they are always handy, and I carry the buds and my phone in my pocket.