Optimum Welding Table Height?

[Big Barn]

Scissor lift table is the best height.

 

[WranglerX]

Make a fist. Knuckles should reach it or by an inch without bending over
Just be able to pick up a soapstone without bending.
If you are 6 ft tall about 34 inches.

Same rule/concept as anvil height for blacksmithing!...

 

[MinnesotaEric]

What is the Perfect Height of a Workbench ? - Start Woodworking Now

No workshop without workbench! To repair or make parts, to cut panels, the workbench is your ally. But what is the perfect height of a workbench?

startwoodworkingnow.com

1.For fine work – working height: 39″ (100 cm)

For fine work, such as drawing, you should have your elbows supported. This relieves the core muscles. Recommended workbench working height is approx. 2″ – 4″ (5 cm – 10 cm) above elbow height.

2.Easy work – working height: 36 ” (90cm)

For light manual activities, such as assembling or processing workpieces, a working height of around 4″ – 6″ (10 cm – 15 cm) below the elbow is recommended.

3.Heavy work – working height: 31″ (80cm)

For labor-intensive work such as heavy assembly work, sawing wood or planing, low working heights are more favorable. A working height of around 6″ – 15″ (15 cm – 40 cm) below the elbow is recommended.