Standard residence pressure settings are (cutin/cutout):
20/40 - I have heard of it used but never seen one. Don't think I would be happy with it.
30/50 but some impulse sprinklers don't work too well at the 30 and a 'needle' shower won't be too 'needly' at 30. Mine is 30/50 but I occasionally think of boosting it to 40/60
40/60 - very good, useable setting. Sprinklers work well, showers are great, etc.
Pressures over 60 are not recommended for residence except for special circumstances. Over 60 is hard on fixtures.
Changing pressure settings is a simple operation. Just a matter of adjusting the 'tall' screw on the pressure switch (assuming you have one with two screws, one low, one high). The high one changes both cut in and cut out maintaining the 20 psi difference. The low one changes teh 20 psi differential.
If you change it, you have to adjust the 'precharge' in the pressure tank. That is the air bubble that makes the system work. It needs to be set at about 2psi below the cut-in pressure and is set by completely draining the tank then adding/releasing pressure as needed. I am assuming you have a bladder tank.
There is now a 'constant pressure' pump controller. Pump comes on when a tap is opened and maintains the set pressure. I have never seen on or worked on one so I don't know the details.
Harry K