I pump mine about every 2 - 3 years. Overkill? Perhaps, but I literally have no backup location should I have to move my drain field. Last year I decided to pour a slab over my tank, which is directly outside of my basement garage. The slab is "bridged" over the tank with two street type cast iron manhole covers over the septic tank openings. Those covers cost around $500 each, no wonder they steel them. Get it, steel?
What I found interesting in this adventure is that I have been getting ripped off by 2 separate pump out guys. Neither of them ever uncovered or asked about the second chamber. Heck, I didn't even know I had a two-chamber tank until I uncovered the entire thing. They always asked what size tank I have (1500), tell me yep, it's pumped out, etc. This year I will have pumped again, which will be first time ever for "clean" side of tank.
I stopped using my disposal and put lint filters on 2 washing machines. I even went as far as to put in a nifty poem type thingy in the guest back to remind folks not to flush tampons, Kleenex, floss, etc..