My hardest assignment ever

   / My hardest assignment ever #61  
I started smoking a pipe shortly before I turned 19, and yes, I inhaled it and kept it lit most of the time for a little over 5 years. Then when I was 24 and joined the police department, I changed to cigarettes (ash trays in the police sedans were too small to put my pipe in them, and we had no air-conditioning so driving with all the windows open was risky with a pipe - the wind would blow sparks out of it:eek: ). So for many years now, I've smoked a couple of packs a day, and occasionally even more.

Quite frankly, I don't believe smoking causes all the problems that the "experts" tell us it causes, simply because all my personal experience has been quite the contrary. Both my Dad and his dad lived to be 80 years old; actually Dad lived about 4 months longer than his dad did. Dad smoked all his life and his dad never smoked. My paternal grandmother, who never smoked and was adamantly against smoking, died a very painful death from lung cancer at the age of 73. My mother never smoked, but since her husband did and her dad did, she was exposed to "second hand" smoke all her life and lived to be 85 (no one else on either side of the family has lived that long). I could give you a lot more examples, but know that nearly everyone would disagree with my opinion on this matter.;)

So I would not quit smoking for health reasons; however . . ., it's expensive and getting more so all the time, and it's a dirty habit . . . so . . . the evening of the 11th (10 days ago) I smoked the last cigarette in the pack I had in my pocket and just have not opened another pack since. As for the nicotine addiction; maybe so, though I'm not so sure. I didn't feel all that great the first day (the 12th), but otherwise I can't tell there's any physical need. Psychological? Certainly. I've caught myself reaching for my pocket only to find there's nothing there.:D

My wife says she wants to quit, but so far all she's done is quit smoking in the house. She goes out on the patio (which I wouldn't do in this heat) 10 or 15 times a day for a smoke.:(

Will I stay quit? I don't know, but probably will, just because it gripes me to pay the kind of taxes they put on tobacco now-a-days. I told my youngest daughter that after 47 years, I just decided I might ought to quit before it became a real habit.:D

My wife's surgeon recently quit smoking, after trying to quit for several years. He finally went for hypnosis and says that worked for him.

Back in 2006, I posted the above when I had quit smoking 10 days earlier (July 11, 2006). Now if I just had the will power to quit eating . . ..:rolleyes:

I mentioned my wife wanting to quit. She finally did, nearly a year later on June 25, 2007.

And my wife's surgeon who had quit. Well, apparently that hypnosis didn't work all that well. Just before he retired he said he only smoked "occasionally".:D
 
   / My hardest assignment ever #62  
Quitting certainly made allot of sense healthwise. No more morning coughing fits, the reduced frequency of colds and respiratory infections, the reduced risk of coming down with the big C someday ....

But looking back on it now, I recall an almost equal gratification and sense of well being coming from the exercise of self control and self discipline. That was really great for the head.
 
   / My hardest assignment ever #63  
First, good luck.
To be honest, I was never able to quit for my health. The cost of the habit finally did it for me. Cold turkey can work. Yep I had a nasty cough and a mouth full of sores for a little bit but now I have money in my pocket at the end of the week. I also noticed that I don't hit the ATM anywhere as often as I used to.

Again, good luck!!

I was wondering when someone would bring up the cost. Two packs a day at $5/pack = $10/day = $10 x 365 days = $3650 per year or $300/month.
 
   / My hardest assignment ever #64  
Back in 2006, I posted the above when I had quit smoking 10 days earlier (July 11, 2006). Now if I just had the will power to quit eating . . ..:rolleyes:

I mentioned my wife wanting to quit. She finally did, nearly a year later on June 25, 2007.
Congrats to both of you :
 
   / My hardest assignment ever #65  
I see this post started in 2006,I wonder what happened to Bones1 who started this thread?I hope all these great stories helped him on his quest to quit smoking.Addiction to tobacco is truly one of the hardest habbits to break.I quit in 2001 after trying many times.I think if you get your mind right it makes all the differance.I'm truly proud of myself for this accomplishment.I will never use tobacco again in my lifetime....
Scotty
 
   / My hardest assignment ever #66  
I see this post started in 2006,I wonder what happened to Bones1 who started this thread?I hope all these great stories helped him on his quest to quit smoking.Addiction to tobacco is truly one of the hardest habbits to break.I quit in 2001 after trying many times.I think if you get your mind right it makes all the differance.
*I'm truly proud of myself for this accomplishment.
I will never use tobacco again in my lifetime....
Scotty
*Go ahead you earned it.
 
   / My hardest assignment ever #67  
Hubby quit cold turkey in 1982 when he was 36, had smoked since a kid. He never picked up another one.

Did the same thing with drinking, was a bit older, just stopped. The guy has more willpower then anyone I ever saw.
 
   / My hardest assignment ever #68  
I see this post started in 2006,I wonder what happened to Bones1 who started this thread?I hope all these great stories helped him on his quest to quit smoking.Addiction to tobacco is truly one of the hardest habbits to break.I quit in 2001 after trying many times.I think if you get your mind right it makes all the differance.I'm truly proud of myself for this accomplishment.I will never use tobacco again in my lifetime....
Scotty


Look back to post #45. Bones1 is the one that revived the thread. Seems like he is doing well after four years of breathing the (relatively speaking) clean air:)

Mark
 
   / My hardest assignment ever #69  
Funny the way the thread's worded "hardest assignment".

First, I'm glad you kicked the habit, even if it took a few years. Cold turkey is the only way I had been able to kick the habit. I tried switching to cigars one time, but my tobacco budget quadrupled and I ended up puffing away on cigarettes anyway.:eek: I read one person post that he eventually lost the cravings. That's good news. Maybe one day I will, too, even though it's already been 9 years.:D

My hardest bad habit to drop was cussing. Food's bad, too, but I've been able to diet over the years and get in good shape (occasionally):eek:. Cussing, though, was a really bad one. I'd been a foul-mouthed little runt for as long as anyone can remember, probably because I was so short as a kid. Quitting cussing after decades of talking and thinking in cuss-words is torture. It's debilitating, because you struggle to communicate and you're slow to respond so you don't blurt out a cuss-word. Really, it was "My hardest assignment" insofar as quitting a vice. Since I've long kicked that habit, I'm back to running on to no end.:D
 
   / My hardest assignment ever #70  
I myself have been smoke free now for 35 months now. What a difference in breathing, energy, and sense of smell. Unfortunatly sense of taste also improved. Almost need to get a bigger tractor:eek:. I was quit once before about 15 years ago for 2 years. What did me in back then was one of my neighbors just had a new baby. The proud new daddy came over with an "It's a boy" cigar. I knew if I lit that silly thing it would be all over; and it was. Started smoking cigars after that and inhailing them. What really motivated me this time to quit was watching my last wife die from lung cancer, a two pack a day smoker. You just have to make up in your mind you want to quit and do it. No one can do it for you. Cold turkey was my method; was rough for two days and then not so bad--just keep your eyes on the goal:)
 

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