Watcha eating?

[3v0]

I ordered a few rack of smoked BBQed pork ribs. Toss em in the freezer then heat and eat.
This is food for thought. from

(NaturalNews) Cardiovascular Disease (CVD) is rare in Inuit people who continue to eat their 'traditional' diet. But how can eating a diet predominantly consisting of seal meat, fat and blubber and almost completely void of greens, fruits and fiber be 'preventative' of the very disease which plagues the entire western world and for which medical orthodoxy blames on diets high in saturated fats and cholesterol? Also, by adopting medicine's low-fat, low-cholesterol diet and drug regimes, CVD continues to increase with no cures in site. Herein lies the paradox... if high fat and high cholesterol diets cause CVD, then what is 'protecting' the traditional Inuit, which has thrived on a diet rich in both?

Learn more: Taking a Closer Look at the Inuit Paradox and Cardiovascular Disease

The rest of the article is worth reading.

The people where I grew up around were primarily hard working farmers. From spring planing through harvest time they ate 4 meals a day and most of it meat and suds with loads of grease. The big diff was their food did not come out of factories and they worked like horses. I

 

[brin]

I prefer the Southern version. Good eatin' food. There was a breakfast place in Atlanta whose name I have long forgotten but I recall their catch phrase "put South in your mouth". Yum.

There are so many breakfast places here in Atlanta....but you probably had sausage gravy over biscuits...and that is hard to beat....Yum is right....

 

[dmccarty]

...
This is food for thought. from



The rest of the article is worth reading.

The people where I grew up around were primarily hard working farmers. From spring planing through harvest time they ate 4 meals a day and most of it meat and suds with loads of grease. The big diff was their food did not come out of factories and they worked like horses. I

I read a book back in 2001, I know it was 2001 because I used the receipt as a book marker :laughing: , called "The Omega Diet" by Artemis P. Simopoulos MD. She mentions the Inuit Paradox as well as others. She mentioned that animals that naturally graze for their food have a healthy ration of Omega 3 and 6, where as animals fed grain, do not have a healthy ratio. The theory is that there is more bad Omega 6 in the meat of an animal that is grain fed compared to grass, grub, bug, fed.

I scrambled fresh eggs from our chickens this morning with some chives growing in our yard. YUM! :licking::licking::licking: Our chickens are fed grain, :shocked:, but it is supposed to be a mix that balances the Omega's AND the chickens do get to free range. Not much to free range at the moment though except kitchen scraps but soon they will have lots of green stuff to eat. :laughing: Last year we tried to grow some plants for the chickens to forage on but we started too late and the seeds did not take. Hopefully this year will be better.

Later,
Dan

 

[brin]

The Mrs. and I were shopping at Kroger, our grocery store, yesterday and bought a pound of Ground Buffalo...Bison...we ate Buffalo burgers...big thick ones..last night...we did not find anything special about them and decided we would have rather had ground beef....The Bison...tasted plain compared to beef...it really had no special taste...my wife said it tasted sweeter than beef...I did not get that....I got very little taste to it compared to a ground beef hearty taste....We won't buy it again...it was $4.45 a pound on sale...manager special...so it was pricey even on sale....

 

[mjarrels]

If you are every in Wall SD, stop by Wall Drug, they have great bison burgers along with ice cold water.

mark

 

[brin]

If you are every in Wall SD, stop by Wall Drug, they have great bison burgers along with ice cold water.

mark

Mark....did you think the bison burgers had a taste ?: Maybe we got some that was different in some way...I can't remember the label but it was some big buffalo ranch and processor from out west in a specialty packed pack.

 

[don45640]

Atkins diet.......steak,green beans, cottage cheese and cauliflower mashed (instead of potatoes)with low-carb gravy.What a wife I've got! don-ohio ^)

 

[brin]

Atkins diet.......steak,green beans, cottage cheese and cauliflower mashed (instead of potatoes)with low-carb gravy.What a wife I've got! don-ohio ^)

Great wife...that Atkins diet worked for me years ago...and I still mind my carb intake that is how I have kept the weight off....good for you and bless your wife...:thumbsup: and the meal sounds great too...

 

[mjarrels]

Brin:

Can't remember... chock full of onions and hot peppers... but the water is cold. Hot water everywhere else. Brush your teeth, hot water, swiming pools, hot water. I think much of the bison meat is raised on Ted Turners ranches?

mark

 

[brin]

Brin:

Can't remember... chock full of onions and hot peppers... but the water is cold. Hot water everywhere else. Brush your teeth, hot water, swiming pools, hot water. I think much of the bison meat is raised on Ted Turners ranches?

mark

OK ---maybe that is why ours had no taste....I told my wife I was only going to put salt and pepper on the bison burger so we could get the taste...maybe with the peppers and onions it would be different but when we make hamburgers we only put salt, pepper...and then we use mayonnaise or mustard and cheese but we did that with the bison as well....Coastal Georgia is the same way with that hot water problem...must be the temps and water table...here in our part of Ga. with a deep drilled well our water is cold...