I read a book back in 2001, I know it was 2001 because I used the receipt as a book marker :laughing: , called "The Omega Diet" by Artemis P. Simopoulos MD. She mentions the Inuit Paradox as well as others. She mentioned that animals that naturally graze for their food have a healthy ration of Omega 3 and 6, where as animals fed grain, do not have a healthy ratio. The theory is that there is more bad Omega 6 in the meat of an animal that is grain fed compared to grass, grub, bug, fed.
I scrambled fresh eggs from our chickens this morning with some chives growing in our yard. YUM! :licking::licking::licking: Our chickens are fed grain, :shocked:, but it is supposed to be a mix that balances the Omega's AND the chickens do get to free range. Not much to free range at the moment though except kitchen scraps but soon they will have lots of green stuff to eat. :laughing: Last year we tried to grow some plants for the chickens to forage on but we started too late and the seeds did not take. Hopefully this year will be better.
Later,
Dan