300UGUY
Super Member
It would be to your benefit to get a physical before starting an exercise regime...definitely do so if you're over 40 or overweight.
I had one a couple months ago. I am diabetic, and go in every 3 months, and get a physical once a year. I was going to another gym, but my membership ran out earlier this year, and I didn't renew it. At about $800 per year, it was expensive. Planet Fitness is $20 per month. I know what to do when I get there, just getting there is hard. Kinda get stuck in a chair too much.