RedNeckGeek
Super Member
- Joined
- Jan 1, 2011
- Messages
- 8,753
- Location
- Butte County & Orcutt, California
- Tractor
- Kubota M62, Kubota L3240D HST (SOLD!), Kubota RTV900
Here are my sources and links. I enjoy your concerns, they give me incentive to do research.
Four Brazil Nuts Once a Month… | NutritionFacts.org
ResearchGate
What are the hazards of oxalates? | NutritionFacts.org
http://www.nutritionjrnl.com/article/S0899-9007(13)00450-4/fulltext
Thanks for posting these, Don. The bottom line seems to be that the long term benefit outweighs the oxalate increase on the day of ingestion. The LAKE score is also intriguing.