kevinwak
Platinum Member
I know this may be a stupid question but why the mirrors in a workout room? I can understand having them for free weights if you want to check your balance or technique, but if you are running on a treadmill, what does it do? I'd rather watch a big screen.
I know I'm missing something, mirrors are everywhere in gyms. Is it inspirational, as in gosh I'm a fat slob and I'd better work harder?
That would fit me.
I need them to check form with free weights. I am not natural at weights and always-need to check on form. I much prefer running or mountain biking outside but have been dealing with some hip pain and imbalance the last year or two which has driven me to weights to strengthen.