We buy chicken breast, bone-in, in 40# lots. We get about 75 breasts and 75 fingers in that 40# lot. There's a lot of bones and skin, fat, etc... in there. But I bone them out and freeze them, and freeze the bones and scraps for making chicken stock. I get about 5 half-gallons of chicken stock out of those bones and scraps.
What I like about the bone-in breasts in those large lots is that they are smaller, "normal" chicken breasts. When you go to the store and buy boneless chicken breasts, they are huge! I think they grow them down by the nuclear plant! :shocked: One of them will feed my wife and I. I can slice it into 6-7 3/4" thick chicken steaks. Sometimes that's good. But when I want a chicken breast that will fit on a bun, I like the smaller ones VS the slices.