I got diagnosed with type II 2 years ago. Doc wanted me on Metformin and Insulin. My lovely wife did some research and talked me into trying a diet with fasting involved (at first thought it was a bunch of non-sense). For 6 months, I ate any meat I wanted, whole fat butter, eggs, bacon, nuts, broccoli, carrots, cabbage and all the cheese I could handle. I fasted 2 days a week for 24 hours and the only thing sweet I ate was 70% dark chocolate. I cut out all carbs for the most part (breads, pasta, potatoes, etc.) and sugar/Splenda. When I went back to the doctor my blood sugar was normal and as an added bonus my cholesterol was normal. He could not believe it and thought I was an anomaly. He also said most folks don't have enough self control to actually change their diet. It was not easy at first but after a month I got used to it. I remember eating a salad one night after two months of this diet and the green pepper tasted sweet to me. The sugar cravings went away also. I also lost 35 pounds in the process and just felt better overall. My wife even said my snoring disappeared. I sleep better and am more focused.
I am not a doctor but wanted to share this with other diabetics because there is alternatives to pills and insulin. A lot of my information came from a Doctor named Jason Fung. I believe he is a kidney specialist. I have one of his books called "The Diabetic Code." I am really grateful that my wife pushed me in this direction. My health is so much better now and I eat when hungry. I just eat whole, real food that has not been processed and altered. Also, drink a lot of water.