From all the responses you are getting, this is a great and complicated question. The mounting height for your lights may actually determine what choice you eventually make. Here are a few things to keep in mind:
The many previous posters are mostly steering you towards linear fluorescent lights -- T8s and T5s. These are a great choice.
The most economical linear fluorescent to install will be T8 fixtures. Many come with electronic ballasts that are rated to start at 0ーF. Be sure to buy "800 series" lamps for the best quality light, such as 835 or 841.
T5 fixtures will be the most economical to operate, but will be more costly up front. Remember that these are "high bay". Definitions vary, but it usually means they should be mounted around 18' or higher because they are so intensely bright.
If you divide the lighting between two switches, make them be unequal, like 30/70. That way, your lighting will be like a 3-way bulb: 30/70/100. If the lights are divided equally, you only get 50/100.