Did YOU eat a healthy breakfast this morning?

[Bison]

Oatmeal every morning.

Me too

 

[SanDucerro]

Let's see...

One egg over hard, hash browns, chicken fried steak, gravy, toast, and two cups of coffee...

Yep - pretty healthy if you ask me! Only food group missing was chocolate!

 

[brin]

My Dad always use to take some biscuits and toast them in the oven..you could now use a toaster oven...when they were good and crunchy he would butter them good and then pour Sorghum syrup on them....You may prefer Maple syrup which is delicious too...I have to say ...it is an astoundingly great breakfast...better than pancakes or waffles...If you toast the biscuits right you have the crunch , then the buttery flavor and the sweetness...just a little bacon, sausage or ham rounds it out real nice... You can thank me later...:licking:

 

[300UGUY]

Oatmeal, coffee & toast. Bfast of champions!!!

 

[Gary Fowler]

Let's see...

One egg over hard, hash browns, chicken fried steak, gravy, toast, and two cups of coffee...

Yep - pretty healthy if you ask me! Only food group missing was chocolate!

That sounds healthy to me. My morning meal is 2-3 (depending on size) free range eggs fresh from the chicken, fried in bacon fat along with 3-4 thick slices of bacon(sometimes 2 sausage patties) and homemade biscuits with real butter on them. Sometimes I will make a side order of grits or hash brown potatoes and always at least an 8 oz glass of orange juice and 2 large mugs of coffee. Then I am good with just a sandwich for lunch and whatever the wife decides to cook for dinner.

 

[tractchores]

I keep it simple, cup of black coffee and a cup of plain greek yogurt during the week. On the weekend 2 fried eggs and light white toast for the eggs to sit on (no butter), which usually also serves as lunch too because I get too busy to eat until dinner again. Once in a while I'll skip it, but try not to because I don't get time for lunch probably 30 - 50% of the time or don't get time until 4:30 or so.

 

[Oleozz]

I enjoy cream of wheat but it's kind of a pain to make. I'm also a grits lover but usually don't eat it unless I'm in one of the southern states.
I try to eat some type of fruit most mornings.

 

[lew61]

Espresso, and a fruit smoothie - 2 bananas, an apple, an orange, a bit of ginger, a tablespoon of ground flax, and a handful of kale into the Vitamix (best health investment we've ever made).

 

[Willl]

A gallon of coffee and a pair of sausage biscuits.

 

[dmccarty]

Four scrambled eggs from the chickens with chives cut from the garden. A big up of my dripolator coffee and some toast. Toast was different since the home made whole wheat bread is finished so I had a hamburger bun with peach preserves.

Got up earlier than usual to go on an ALS WalkAThon in Raleigh. Stood around for a couple of hours talking to old and new friends then walked for a couple miles. They were serving hamburgers and hot dogs at the event so I had two burgers around 12:00. Since I ate breakfast at 0600 I was kinda hungry. I don't skip breakfast but I usually snack on peanuts and dried fruits for lunch. Kinda hungry after chores this afternoon. :laughing::laughing::laughing:

Later,
Dan