Good morning!!!!

[txdon]

77 and bright sun, weather forecast totally wrong, no rain, but storms due in later, tail end of system but basically it fell apart before it got here.

Don, do you use olive oil with the wine vinegar?

NEVER!

"NO OIL! Not even olive oil, which goes against a lot of other advice out there about so-called good fats. The reality is that oils are extremely low in terms of nutritive value. They contain no fiber, no minerals and are 100% fat calories. Both the mono unsaturated and saturated fat contained in oils is harmful to the endothelium, the innermost lining of the artery, and that injury is the gateway to vascular disease. It doesn’t matter whether it’s olive oil, corn oil, coconut oil, canola oil, or any other kind. Avoid ALL oil."

Why does the diet eliminate oil entirely? | Dr. Esselstyn's Prevent & Reverse Heart Disease Program

www.dresselstyn.com

IT ALSO CAUSES CHEST PAIN.

What a Single Fatty Meal Can Do to Our Arteries | NutritionFacts.org

The phenomenon of postprandial angina was described more than 200 years ago: chest pain that occurs after a meal, even if you’re just sitting down and

nutritionfacts.org

 

[toppop52]

1” of rain, still pouring and hail from 1/4” to a few over an inch.

 

[buckeyefarmer]

Got the new kitten. It’s momma already was in once to visit.

 

[RoyJackson]

View attachment 746141

Got the new kitten. It’s momma already was in once to visit.

Sweet!!!
Never was a cat guy (prefer dogs), but stepdaughter has two and I take care of them now and then...definitely loving those kitties (both full grown) So, we got Margeaux...who's just a big (70-80 pound) puppy and Ollie and Abbie

 

[buckeyefarmer]

So the neighbors mom took 2 of the kittens, and their daughter took the last 2. And momma got fixed today, so no more.

 

[sodamo]

View attachment 746141

Got the new kitten. It’s momma already was in once to visit.

Very cute…
So said a dog guy. Never been much of a cat person, but we have been blessed with a couple that were great, including our little black boxer, Simba

 

[Looking4new]

BEF you must have passed the test.

 

[daugen]

Toppop, those are wonderful pics of your grandson. Must be great fun to watch and root for him.

before I started a boring hour of stuffing envelopes for a fund drive at church, I weeded one of the gardens there, having thought it would have rained like mad
before hand. But rain held off until after 6pm, so the weeding was terribly hard, had to beat on weeds with a sharpened loop weeder, very rocky, not what I should be doing and
my swollen wrists are now talking to me. So I only did half. Have to know when to fold them.

.31 inches of rain

Cats or dogs, all your pics are great. Likely a bunch of pampered pets, which is good

 

[buckeyefarmer]

Top pop, great baseball pics. I just gave away a catcher gear set.

 

[toppop52]

Top pop, great baseball pics. I just gave away a catcher gear set.

Between the catcher’s gear and the bat, you’re looking at about $700. It was bad enough when I was coaching, it’s ridiculous now for the good equipment.