too bad we lost actor Bill Paxton. He had a lot of interesting roles.
we need to remember heart disease is number one cause of death and
to be more careful about what we eat. Don has inspired me though the sausage
crumbles in my eggs this morning were awfully good.
If we all actually paid attention to "everything in moderation" we would all live longer.
The average American consumes 94 grams of sugar a day, and if you saw how big that pile was in front
of you, and thought about your body trying to process all that, you might not head for the sugar bowl twice
with your spoon. We are eating triple the amount of sugar we ate on average in 1970. That's a remarkable change of diet
and it's almost like the food companies have the mass of population addicted to sugar. Creepy.
Thank goodness for the organic food aisle, and as always, read the labels.
Even better, grow it yourself like most of us do. My beans and snap peas are in, will be popping their little heads up shortly. Now don't let that
nasty Northern cold weather come down here please. It's a delicate time...
think I'll stay right here.
