Good morning!!!!

   / Good morning!!!! #69,532  
^^^^^^^^ Awesome response. My challenges are the "empty (ethanol) calories", oversized portions of really healthy food, and any kind of sausage/junk meats.
 
   / Good morning!!!! #69,533  
Drew can tell you, I’m not skinny!

skinny as a rail.
A sturdy rail.
All muscle and quite the six pack.
I could only dream...

55 pounds is outstanding. Best I've done is 50. It's incredible now when I pick up a 50
pound sack of seed or fertilizer to think I dragged this around extra all the time.
 
   / Good morning!!!! #69,534  
I have a BP monitor. Over the last 3 weeks it has been slowly raised from 130/70 to 160/90. Today at doctor office it was 190/100.
I have had my breakfast, taken my aspirin and other supplements and drank some coffee. Still high but not like at Dr office. Good day to sit and relax

I had the same experience a few months ago. I went into a wellness check and they were ready to call 911. After trying some different meds there, we went back to my vascular doctor who switched out my meds. We never did figure out the why on the spike. But I had been pretty stressed the last many months before the spike.

Good luck with it and stay on top of the monitoring.
 
   / Good morning!!!! #69,535  
One of my sister’s high school class mates created this from the eclipse. He lives in Southern Cali.

IMG_1832.JPG
 
   / Good morning!!!! #69,536  
Thats cool pic.
 
   / Good morning!!!! #69,538  
Went to go blow out some driveways. I started the tractor and smelt something burning. The big ice storm with wind froze my alternator which damaged the belts when I started the tractor. The belts moved but the alternator didn't. I live in the country and not close to any dealership. I worked the alternator until I got it turning again, tighten the belts and went blowing snow. I got though the day but tomorrow I guess I have to run to town to get some belts.

Getting hungry so I think I will go fry up some eggs in my cast iron frying pan. Man the food taste good after a long day. Cast iron has it's health benefit over non stick cook wear. My food doesn't stick to my cast iron pan. This is how I seasoned it. I wonder could I do the same thing for kubota parts so they don't rust.

YouTube
 
   / Good morning!!!! #69,539  
Very nice picture
 
   / Good morning!!!! #69,540  
Good evening all. Thanks for all the eclipse pics. Got to see most of it, but near 7AM the sun was getting too bright. 46F for start, clear, windy. High temp was 73F, wind gust were up to 35, clear sky. Fire was still smoldering in WBS and the harder wind gust was blowing smoke back into the house. Built the fire till the big pieces were burnt, then let it go out. Then started removing the boat interior, to address the leak. I hope this is enough interior removal.
 

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