Let's lose a tractor!

   / Let's lose a tractor! #171  
I noticed that the other day, during an doctor's visit weigh in, I weigh the same as when I was a HS senior. 158lbs.
Please tell you just graduated in 2010... I believe that genetics play a large roll and that some people just don't have trouble with their weight.

I understand how that works, but he used a book for the specifics. I could ask him the title if anyone is interested...
Yes please, I'll ask the wife to read it :D and tell me about it (chances are high that she's already read it:confused2:).
 
   / Let's lose a tractor! #172  
Please tell you just graduated in 2010... I believe that genetics play a large roll and that some people just don't have trouble with their weight.

Yes please, I'll ask the wife to read it :D and tell me about it (chances are high that she's already read it:confused2:).

It is called "You On a Diet" and here is an Amazon link to it.

Amazon.com: You, on a Diet: The Owner's Manual for Waist Management (9780743292542): Michael F. Roizen, Mehmet C. Oz: Books

As I said, it made perfect sense to my buddy and he still follows many of the things he read, and it seems to serve him very well. I helped him design his morning "shake" and he has been drinking that for like three years now.
 

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