Need an excercise program?

[Wal]

Exercise program: For Those Of Us Getting On in Years

I thought I would let you, my friends, in on a little secret I've
found for building my arm and shoulder muscles. You might wish to adopt this regimen - 3 days a week works well.

I start by standing outside behind the house and, with a 5 pound potato sack in each hand, extend my arms straight out to my sides and hold them there as long as I can. After a few weeks I moved up to 10 pound potato sacks, then 50 pound potato sacks and finally I got to where I could lift a 100 pound potato sack in each hand and hold my arms straight out for more than a full minute!


Next, I started putting a few potatoes in the sacks, but I would caution you not to overdo it at this level.

 

[Egon]

Wal:

Even easier and it happens as your enjoying yourself on your favorite toy. Trade your 7500 with power steering for my 7100 without power steering.
Don't even have to buy potatoes.

\Egon

 

[cowboydoc]

I remember the truck drivers from back when I was a kid. Those old trucks never had power steering. Those guys had tree trunks for arms and tiny legs and a big belly.

 

[glennmac]

I knew I should have gone to medical school, instead. For the life of me, I can't figure out why manual steering causes tiny legs and big bellies.

 

[cowboydoc]

Always the card aren't ya Glenn. /w3tcompact/icons/laugh.gif Keep it up you keep things interesting.