Obesity, A Southern tradition.

   / Obesity, A Southern tradition. #81  
I always told people to write down what you eat and how much. Keep it a secrete and for yourself, but to be honest about it. I've done this and have always been shocked at how much I eat and how often. Especialy those late night binges!!!!!

I had a younger sister who was grossly overweight all her life. But at one time, she joined weight watchers and weighed or measured all her food. It seemed to me that she was eating even more than I did, but she lost over 100 pounds on that program. But when she dropped out of weight watchers, she gained most, if not all, of it back.
 
   / Obesity, A Southern tradition. #82  
I did a food intake record for a month several years ago. I consumed over 2000 calories a day in just cookies and milk! Add to that all of my regular meals and I was taking in about 4500 - 5500 calories a day. However, I was very active and just plain burned it off as fast as I consumed it.

Now I do not eat that much, but am not as active, either, so I am still able to maintain.

But back to the original topic...

The southern states listed earlier with the highest rate of obesity were also on the lowest household income state list. What's the correlation other than poverty contributes to obesity? Power plants in their back yards? Southern air? Yankee conspiracy? Lack of education? Old habits are hard to break?

Any thoughts?
 
   / Obesity, A Southern tradition. #83  
MossRoad said:
But back to the original topic...

The southern states listed earlier with the highest rate of obesity were also on the lowest household income state list. What's the correlation other than poverty contributes to obesity? Power plants in their back yards? Southern air? Yankee conspiracy? Lack of education? Old habits are hard to break?

Any thoughts?

You think that we wouldn't be able to afford all of that food!
 
   / Obesity, A Southern tradition. #84  
. What's the correlation other than poverty contributes to obesity? Power plants in their back yards? Southern air? Yankee conspiracy? Lack of education? Old habits are hard to break?

Any thoughts?

Well, DUH!, its the Yankees of course! :eek::D Ever since the late unpleasentness the Yankees have been source of all of our problems.... :D:D:D:D

But seriously I think its education, what you grow up eating, what people around you eat, and nowadays advertising.

I LOVE sawmill gravy. Take whole milk, mix it with fat from your breakfast sausage/bacon, add lots of salt and pepper. Pour copious amounts over biscuits made with butter or lard. :eek::eek::D:D Course that is just a side dish for the eggs, bacon, sausage, hashbrowns and biscuits with jam. This is good food if you are walking behind a plow for four hours when you break for lunch. Not so good if you sit all day. :eek:

My wife's grandfather spent most of his life as a farmer behind a mule, not on a tractor. He, his brothers, and hired hands needed to fuel up. If you lived in a rural environment you had pigs. You ate pig fat. Chickens were expensive and you did not eat much of them. But you ate pigs. And what fat did people have? Pig fat. Tain't no EVOO at the little store down the road.

The other side of this is that its still a sin to waste food. You are told to clean your plate. Waste not, want not is what my granny always said. I have heard that all my life. My father grew up dirt poor and they cleaned their plates to get every scrap. That habit did not stop when he got older and could buy whatever he wanted to eat. And of course he passed these eating habit on to me.

We are only a generation or two away from times when hunger and malnutrition was not uncommon.

People still have these old eating habits that have worked for eons but we are in a different time and habits have to change.

And lets face it, who does not LIKE to eat? :D

Later,
Dan
 
   / Obesity, A Southern tradition. #85  
Bird said:
I had a younger sister who was grossly overweight all her life. But at one time, she joined weight watchers and weighed or measured all her food. It seemed to me that she was eating even more than I did, but she lost over 100 pounds on that program. But when she dropped out of weight watchers, she gained most, if not all, of it back.

My wife was on that, now it's a point system if I recall. It's supposed to train you in the habit of eating right. It's hard to stick with it. Especially with the co-co bean in the house!
 
   / Obesity, A Southern tradition. #90  
Huge Old Guy
 

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