Occupations with the most Obese people....Interesting..top 10

[Danno1]

My kitchen in Germany was small, typical of most homes in Europe ( little counter space and most just have an apartment size refrigerator with small freezer. Consequently, I stopped at the market every 2 to 3 days...

This is part of the problem. No one wants to go shopping more than once a week, if that. I know I don't. That means less fresh food. Heck, I don't even like stopping at the gas station to fill up the truck!

MY father had a good system to maintain his healthy weight. If his pants started to feel a little snug, he would lose a pound or two until they fit right again. Kinda like nip it in the bud and watch intake.

Wow! I've been using that method for years.



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