sodamo
Super Star Member
- Joined
- May 20, 2004
- Messages
- 15,838
- Location
- Big Island, HI
- Tractor
- LS XR4140H (Mine) BX2380 (wife’s)
I have the Nordic Track GX 4.0 and love it.
Had right knee partial (Oxford) replacement in Jan. in on Tues, up by noon, pt that afternoon, home on Thurs. oh, and I had my surgery in Honolulu and had to fly home to Big Island. Did left knee, also Oxford Aug. operate Mon morning home on Wed, same Dr but used local hospital.
My PT was my bike and treadmill. I'll be 65 come T-Day and too much overweight - enough that my surgeon comments every visit. My left knee was a bit unusual in that I didn't see my Dr for almost 2 months after getting out of hospital, due to fact he lost his local office. Of course we were in touch by phone. When I did see him he checked my flex and extension and was happy enough that in a year send him X-rays. He's another "gray hair" who has done xxxx knees. I have utmost confidence in him.
As for the bike.... Friend had lent knee an older ProForm as soon as I got home from surgery in Jan. very adequate for the task, but i didn't care for it, especially the step over bar. My Nordic Track is comfortable enough that I use it
nice wide seat w/ back for my FA, no step over. Like Bird, I don't use the programs or features other than time and distance - 3 miles in 15 minutes. I do play music from my iPhone. I have increased the resistance once I find myself easily making my 3 miles. I prefer 2 sessions of 15 minutes rather than 30 straight.
I bought this machine knowing it was a lifelong thing and 10 months later am happy with it. Like Bird, I bought from Sears. Brought it home about 3 weeks postoperative and put it together myself.
Best of luck. sounds like you are doing really well. Just a note, use your pain meds to get through the PT.
David
Had right knee partial (Oxford) replacement in Jan. in on Tues, up by noon, pt that afternoon, home on Thurs. oh, and I had my surgery in Honolulu and had to fly home to Big Island. Did left knee, also Oxford Aug. operate Mon morning home on Wed, same Dr but used local hospital.
My PT was my bike and treadmill. I'll be 65 come T-Day and too much overweight - enough that my surgeon comments every visit. My left knee was a bit unusual in that I didn't see my Dr for almost 2 months after getting out of hospital, due to fact he lost his local office. Of course we were in touch by phone. When I did see him he checked my flex and extension and was happy enough that in a year send him X-rays. He's another "gray hair" who has done xxxx knees. I have utmost confidence in him.
As for the bike.... Friend had lent knee an older ProForm as soon as I got home from surgery in Jan. very adequate for the task, but i didn't care for it, especially the step over bar. My Nordic Track is comfortable enough that I use it
I bought this machine knowing it was a lifelong thing and 10 months later am happy with it. Like Bird, I bought from Sears. Brought it home about 3 weeks postoperative and put it together myself.
Best of luck. sounds like you are doing really well. Just a note, use your pain meds to get through the PT.
David
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