The best thing about auto darkening helmet is the adjustable shade. I find that makes a world of difference depending on both amperage and ambient lighting.
I too learned how to weld with a fixed / flip helmet and once you get going it is fine. It's the "getting going" part that gave me trouble.
If you are doing little short welds then the auto helmet is less frustrating. If you are doing long beads then the fixed shade isn't that big of a deal.
For tacking, the auto is the best bet, hands down in my honest opinion. But a hand held would be next for those applications.