Here you go...from
Grape Ape Racing. Under "Technical Articles"..."Cooling Systems"..."Coolant Flow" on page 4 of 7. The article is a good read and very informative.
This is from people that successfully campaigned a 1200 horsepower pump gas small-block street car.
"Different coolants require different minimum
flow rates, but contrary to popular belief, you cannot
make the coolant flow too fast. This rumor was started
because people removed the thermostat to gain flow,
because they had an over heating problem, and it only
aggravated the problem. The real reason they ran into
problems is that removing the thermostat also removes
the restriction that builds pressure in the engine, so they
gained flow, but reduced the boiling point of the coolant
in the block.
Running a higher flow thermostat and a higher
volume pump to maintain pressure, will give no such
problems. If you think about it, making the coolant flow
twice as fast will also make it flow though the engine
twice as often, so there will be more even temperature
across the engine.
There has been, and still is, the rumor that of
the coolant flows too fast, it will not have time to pick up
heat. That is nonsense, as long as there is coolant
contact a surface, the rate of heat transfer will be the
same. Coolant that flows twice as fast also flows through
the block twice as often."
And if you think slow flowing coolant is a good thing, read what they say about electric water pumps...
"Many aftermarket companies offer electric
water pumps. Many of these pumps do not flow well or
build sufficient pressure in the block. They are only good
for limited drag racing use, and when used they need a
high pressure cap to help prevent steam pockets. If you
are considering an electric pump, don't settle for
anything that flows less than 35-40 gallons per hour and
that may not be enough. Many of these pumps flow less
than 20gph and cannot keep up with the demands of
street driving."