farmgirl19
Super Member
GF19, You called yours opinion by stating "I think" and I just stated the AHA guidelines. Let's keep this professional and reference all facts.
By the way, I completely admire the fact that you have not eaten fast foods for 20 years - you are my model that it can be done. You are the queen of Whole Foods.:thumbsup:
As a medical professional, I think the AHA guidelines are a crock of poop. Yes, I know what is healthy, and what is not. I also cheat, so do not want to come across as "holier than thou". I do not go through "drive through" windows. I do however, think that ALL food groups are important. Yes, that goes back to the "4 Basic food groups", but I have yet to find anything that will come close to being as "balanced".
I have done my best to keep this from becoming personal, as that is NOT what I want. If you want to put classes, degrees and other info as a claim that mine is "opinion" and yours is not, please let me know, as I can come out with more info than I wanted to share on a public forum. Should you wish to accept the "one size does not fit all" theory, then I will go back to being a "regular" person.
