txdon
Super Star Member
My wife calls TBN my support group for more than great tractor information. Yes, I am secretly utilizing this board for support for a reason other than Muhammad intended, and it is working! This is my support group for the soon to be famous "Implement Diet".
There are no special foods involved only three diet factors to keep track of each day. They are #1 Controlled portions at regular meals, #2 Minimal snacking, and #3 Exercise (30 minutes - increase metabolism so you sweat). Each day we honestly report to each other and my wife marks it on the chart. Each Sunday morning is weigh in time. Our goal is to lose a half pound a week. The ultimate goal is to lose 10 pounds in 20 weeks.
The reward is a new tractor implement for each 10 pounds I lose. So far I have lost six pounds and am on schedule for a new implement with the wife’s blessing’s and feeling great. Life is good! Thanks for your support! (This is not one of those FAD implement schemes).
TXDon
There are no special foods involved only three diet factors to keep track of each day. They are #1 Controlled portions at regular meals, #2 Minimal snacking, and #3 Exercise (30 minutes - increase metabolism so you sweat). Each day we honestly report to each other and my wife marks it on the chart. Each Sunday morning is weigh in time. Our goal is to lose a half pound a week. The ultimate goal is to lose 10 pounds in 20 weeks.
The reward is a new tractor implement for each 10 pounds I lose. So far I have lost six pounds and am on schedule for a new implement with the wife’s blessing’s and feeling great. Life is good! Thanks for your support! (This is not one of those FAD implement schemes).
TXDon