Diwali
Bronze Member
- Joined
- Jun 9, 2015
- Messages
- 59
- Location
- Isle of Anglesey, Wales, UK
- Tractor
- Case IH 248 and Craftsman LT2000
I walk about 6.5 miles per day at my job. In nicer weather, my wife and I walk an additional 2-3 miles every evening after dinner. We walk a little faster than 3mph, at about 50-55 minutes per 3 miles. On weekends we like to take 2-3 hour walks, so that's about 6-9 miles. Feels good!
I can't run due to foot issues, but am happy with walking at a brisk pace. :thumbsup:
Good for you. Don’t stop the walking. In my 40s I had a job where I walked for most of an 8 hour shift and it did me a power of good. I lost weight, kept it off and felt fit as a fiddle. The desk job that followed for almost two decades stretched my brain a bit but did nothing for the rest of my body!
Now I’m a hobby farmer and run the Parkrun every week. The fiddle is back in shape.