Good Afternoon. 1220, mostly cloudy, 77F with 78% humidity. Forecast high is 76F for this afternoon with 0% chance of rain, and a low of 62F tonight. I walked over to Mamma's earlier in shorts and an undershirt {tank-top to you youngsters} and wasn't the least bit cool. But then she did call and ask me to come over when I was right in the middle of my cardio.
I should know better than to try to keep up with Margie's schedule. She did go to Dothan today, but with her buddy, not Sister and Cousin Dee. That trip is planned for Thursday. She may have a point when she says I don't listen to her.
I've got a big pot of 13 bean soup on the back burner for supper. And since Margie is not here to tell me no, I'm thinking about trying a healthy quiche I've had in the back of my mind for the last week. I'm thinking if you traded the Mayo out with Greek yogurt it would kick up the protein numbers and cut the calories. Also more eggs and less milk. Plus I'm going to skip the pie shell. I was running the numbers on the quiche we cooked the other night, and the pie shell was the biggest amount of calories of any one ingredient. I've got ham and leftover veggies from the veggie pizza {broccoli, bell pepper, carrot and onion} to add too. It may turn out to be a souped up omelette before I'm through with it.
Had a good visit with the family. Came home with a selection of chocolate goodies made by Lake Champlain Chocolates in Burlington, VT, a delicious homemade lemon meringue pie, and a book: 1491 New Revelations Of The Americas Before Columbus, "a portrait of human life in the Americas before the arrival of Columbus." Sounds interesting.
I love this kind of book too. One of the things that stand out about the Columbus story is that he had a map, and when he got close to the West Indies, he stopped sailing at night.
I don't have the option of any the good NFL games you guys mentioned, but I'm watching Chargers at Chiefs. So far it hasn't been too bad. I still can't make myself watch the Buc's.
Hope everyone has a good day,
Larro