</font><font color="blue" class="small">( <font color="blueclass=small">( Also, metal or plastic?... electric boxes that is...? Whic would be better for an unheated barn/shop?)</font>
I just had a licensed electrician add some more outlets and switches to my shop, and he used all metal boxes and conduit. He didn't offer me a choice on plastic vs. metal. My shop is unheated, but not likely to get as cold as yours.
What is the advantage of plastic, cost? Seems like it ought to insulate just as well or better than metal.
Pete )</font>
Metal rusts. More importantly, in damp applications such as chicken coups or other animal husbandry appliations, leakage currents that would only be an anoyance to a human being can prove fatal to livestock. Hence plastic conduit with a true ground wire is recommended for farms. I suppose metal conduit with a ground wire (not using the conduit as protective ground even though allowed by code) would provide the safety without the rust protection.
I was shocked (pun intended) when I found out that plastic was recommended for farm applications over metal. Few city slicker electrictions will know of the issues affecting farm installations. I sure didn't.
Back to lighting. I myself like fluorescent lighting as general lighting. It is more economical than incandescent and less sensitive to frequent on/off cycles than vapor lighting. You can buy better tubes than your general shop lights to get reasonable color rendition. I did some research and replaced my .89 tubes with 4.99 tubes and my wife instantly stopped complaining about the "ghostly color". Good tubes really are worth the extra money.
I would go for fluorescent lighting for the shop with halogen for work areas if it were me. Fluorescent for area lighting with halogen for high intensity, good color rendition spot lighting where I work.
But that's just me.